Sarnia-Lambton Rebound is proud to connect our community to One Stop Talk, providing children and youth (ages 0-17) with immediate access to free mental health support. Whether you’re dealing with a sudden challenge or just need someone to talk to, this program offers professional single-session counselling exactly when you need it.
Through an integrated network of mental health agencies across Ontario, One Stop Talk ensures that help is always just a click or a call away.
What You Can Expect:
Expert Care: Counselling from registered therapists from across the province.
No Waitlists: In-the-moment access to support—no appointments or referrals required.
Flexible Hours: Access support after school, after hours, and on weekends.
Actionable Plans: Leave your session with a co-created plan tailored to your needs.
Local Connections: If you need more long-term support, you’ll receive a direct referral to additional services right here in the Sarnia-Lambton community during your visit.
Empowerment: The opportunity to self-select service when the timing is right for you.
Who Can Access This Service?
Children and Youth: Ages 0 to 17 years.
Parents and Caregivers: Can access the service alongside their child.
Hours of Operation (EST):
Monday to Friday: 12:00 p.m. to 8:00 p.m.
Saturdays: 12:00 p.m. to 4:00 p.m.
Service Details:
Cost: Completely Free.
Languages: Available in English and French (with interpretation services for other languages as needed).
How to Connect:
To speak with a therapist immediately, visit onestoptalk.ca or call 855-416-8255 (TALK).
Resources for Download:
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